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Banana chips contain nutritional content such as potassium, vitamin A, and vitamin C, which helps in healthy digestion, muscle function, immunity, healthy vision, and controlling blood sugar levels. They are also gluten-free. Banana chips can be considered part of a healthy diet only if consumed in moderation with minimal additives. Homemade banana chips can ensure control over ingredients and cooking methods compared to store-bought chips.

The traditional Kerala style banana chips recipe does not contain added sugar.  Thendral Exim Nendran Banana Chips is the best to consider since it is traditionally cooked Organically grown and manufactured in our own farm Banana chips

The traditional preparation of baking banana chips, or kaayavaruthathu, involves peeling the plantain, washing them thoroughly to remove stains, slicing the nendran variety of plantain into thin disks, and deep-frying them in coconut oil. Salt is added to the oil as per taste. These are the basic steps for preparing nendran chips, and missing any of these steps may not result in the final product. However, there are some who prefer air-frying the chips instead of deep frying, which is another method followed in recent times.